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Recognize your
patterns
Replace and overcome negative thinking patterns to make better choices that influence your actions and behaviors
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Heal from the
past
Learn to overcome unresolved trauma that is impacting your mental health and preventing you from being the happiest version of yourself
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Find the love you
deserve
Discover ways to attract the right one and to build a deeply connected, long lasting relationship without sacrificing who you are.
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Improve your relationships
Uncover what is really causing the problems in your relationship and develop a deeper connection with your partner
"You either attract what you fear the most or what you love the most"
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Hi I’m Jen!
My mission is to help my clients become the best version of themselves by helping them create the life of their dreams. Finding true love, maintaining meaningful relationships, and cultivating self-love while healing from the past is a keystone of my practice.
If you’ve had enough of getting in your own way and you’re ready to create your own happiness and heal...
You’re in the right place.
I truly believe that everyone can create the life they love because I’ve seen it happen countless times. I work with women and men who want to overcome their mental health obstacles and wish to improve their love life by applying a unique therapeutic coaching approach that embraces their personal attributes. By helping and guiding you with the right resources and support we can embark on this journey together.
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If you want to learn to…
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Overcome unresolved experiences or trauma that is impacting your mental health and is preventing you from being the best version of yourself
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Cultivate a compassionate relationship with yourself to step into your power and create a mindset that expects and generates success
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Identify subconscious responses and challenge your limiting beliefs
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Establish a relationship that lasts
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Identify relationship problems and resolve trust issues
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Elevate your self-love and create new habits that empower you
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Eliminate the cycle of dating the "wrong person"
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Stop wanting the wrong person back and heal from a heartbreak
Latest on the Blog
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Latest on the Blog
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How does your attachment style affect your relationship?
It is a human tendency to get attached to the people around them. It is a trait found in early
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What Is Your Self-Love Language?
Do you know what your self-love language is? Or did you have any idea that “self-love languages” even existed before
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